Video call/Remote Session
Receive intuitive, personalised care from the comfort of your own home. These sessions bring the energy-work aspect of my 'Restore' approach to you, offering space for deep relaxation, inner balance and emotional harmony without travelling.
You don’t need to know which therapy you need or talk through everything you’re experiencing. Through intuitive body listening, I guide the session, drawing on my training in Reiki, Integrated Energy Therapy (IET), Divine Essence Crystal Healing, chakra balancing and sound.
Choose a live video call for gentle guidance and connection throughout, or a remote session that you receive quietly in your own time, without a call.
Video Call Session
40 minutes · €50
A live, one-to-one session with me present on the call throughout.
We begin with time to settle comfortably, followed by gentle guidance to help you relax. You can then close your eyes and rest while I hold the session, offering occasional soothing or grounding cues as the work unfolds.
I draw intuitively on energy work, with crystals and tuning-fork sound where appropriate. There is no hands-on treatment, and you don’t need to keep talking or actively participate. You’re always welcome to speak, ask a question or request an adjustment.
We finish with a gentle return to your surroundings and a few moments to notice how you feel.
This option may suit you if you enjoy personal connection and verbal guidance, or would feel more comfortable knowing we are sharing the session in real time.
Remote Session
30 minutes · €40
An intuitive energy session prepared for you without a live video or phone call.
Within my spiritual approach to energy work, I use intention and intuitive connection to hold a session for you at a distance, drawing on the same energy-based therapies used in my practice.
We agree the arrangements beforehand. I then send a short message letting you know your session is ready. As part of this approach, you’re invited to set aside around 30 minutes to receive at the agreed time, or at a quieter moment within the following three days.
When you’re ready, sit or lie comfortably, take a few settling breaths and set the intention to receive. You might choose soft music or simply enjoy the quiet.
There is nothing you need to achieve and no particular sensation to look for. Your experience is personal: you may notice relaxation, feelings or sensations, or have a quiet, uneventful period of rest.
This option may suit you if you prefer time away from screens and the flexibility to settle without conversation or live guidance.
Preparing for your session
Choose a comfortable space where you can rest undisturbed. Have a blanket or cushion nearby if you wish. For a video call, position your device so you can relax without holding it.
Both options offer gentle support for your wellbeing alongside any care you already receive.
To book or discuss which option suits you,
call or WhatsApp Teresa on 087 687 7274.
These therapies are offered as a gentle complement to conventional medical care and are not intended as a replacement for medical treatment.